Align your mind, body and soul so you can flourish

Kinesiology and Reiki on the Central Coast

Welcome to Align and Flourish Kinesiology! I'm Bec, a Kinesiologist and Reiki Practitioner based in Kariong on the Central Coast of NSW.

Through my own experiences with stress, burnout, hormonal imbalances, and a lack of confidence, I discovered the transformative power of kinesiology and Reiki. These modalities helped me restore balance and create a life of purpose, and now I’m passionate about guiding others to do the same.

My mission is to help individuals reconnect with their inner strength, manage stress, increase energy, and overcome the challenges that hold them back. Through healing and balance, I empower my clients to not only thrive but live vibrant, fulfilling lives.

More about me

Services

Kinesiology

Kinesiology is a holistic therapy that is grounded in the study of anatomy and physiology. It uses muscle testing to identify underlying imbalances or stresses in the body, which may relate to emotional, mental, physical or spiritual wellbeing.

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Kinesiology Central Coast

Reiki

Reiki is a Japanese healing technique that promotes relaxation and stress reduction. It is based on the idea that an unseen "life force energy" flows through all living things. This energy is called "ki" in Japanese and "qi" in Chinese.

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Benefits

Confidence

Enhanced wellbeing

Personal and spiritual growth

Reconnection with self

Stress reduction

Motivation

Emotional balance

Increased energy

Clear self sabotage programs

Achieving goals

Gain clarity

Reduce pain

Testimonials

  • Mia

    “I started seeing Bec a couple of months ago. I couldn’t quite figure out what I needed to speak to someone. After seeing Bec I saw great mental and emotional benefits including reduced back pain. She has helped me understand the linkages in all aspects of my health and I am so grateful for that.

    Bec has such a kind nature which shines through her practice.”

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Contact

Location
56 Gilford Street
Kariong NSW 2250

Hours
Monday: 9am - 5pm

Wednesday: 7pm

Saturday: 10am - 4pm

Phone

0410 577 460

Email
bec@alignandflourish.com.au

 

mind

body

soul

mind • body • soul •